3 Steps to Silence Your Inner Mean Girl Through Meditation

I remember that time I went down to a lake with my friends to meditate.

We were going to have a nice time. They all looked totally zen.

However, not for me. 😅 Thoughts kept coming in. I couldn’t find peace. I felt shaky and restless.

I looked over at my friends, and they all seemed to be resting in deep peace.

"Damnit," I thought, "what is wrong with me?" I couldn't stop thinking about all the things that needed to happen that day.

Meditation used to be a struggle for me. Yet I realized that if I wanted to live my life fully, I needed to master that mean voice in my head...

Fast forward to today, I found a powerful ritual I can stick to and credit my success towards my ability to meditate consistently.

If you'd like to feel happier and free on a consistent basis, you'll love today's video.

I'll share:
- the simple breathing technique that changed my life completely
- what I did so I could (finally!) stick to my meditation practice
- simple steps to free yourself from your inner mean girl
- how to bring in lightness, personal freedom and joy
- simple ways to let go of limiting beliefs and take in a fresh breath of inspiration
- create a sense of limitless possibilities in your life
- how to start believing in yourself again and in your future
- how to unleash more courage, creativity, abundance and fun, without all the struggle

In order for us to thrive, we must learn to deal with the voice in our head.

I used to struggle with this so much… but when I learned to handle it, my business, finances and happiness went through the roof…

I hope my experience can help you create the same for you today. 💗 ✨